Myth: Reading in dim light damages your eyes.
Fact: It may cause temporary strain, but no permanent damage.
Myth: Cataract surgery is needed only when fully mature.
Reality: Surgery is required when vision is diminished, affecting daily life.
Myth: Wearing glasses makes your eyes weaker.
Fact: Glasses correct vision but do not weaken the eyes.
Myth: Eating carrots improves your vision.
Fact: Carrots are good for eye health but don’t cure vision problems.
Myth: Using screens too long causes permanent eye damage.
Fact: It causes strain but not permanent damage. Use the 20-20-20 rule.
Myth: Only older people get cataracts.
Fact: Cataracts can develop at any age due to genetics, injury, or UV exposure.
Myth: Contact lenses can get lost behind the eye.
Fact: A thin membrane prevents this from happening.
Myth: Rubbing your eyes is harmless.
Fact: It can cause irritation, infections, and corneal damage.
Myth: Eye exercises or drops can eliminate the need for glasses.
Fact: They may reduce strain but cannot cure refractive errors.
Myth: No vision problems mean no eye check-ups.
Fact: Many conditions, like glaucoma, develop without symptoms. Regular check-ups are essential.