Digital Eye Syndrome
What is Digital Eye Syndrome?
Digital Eye Syndrome, also known as Computer Vision Syndrome, results from prolonged screen time, leading to eye strain and discomfort.
Common Symptoms
- Eye strain and dryness
- Blurred or double vision
- Headaches and neck pain
- Increased light sensitivity
- Difficulty focusing
Prevention & Management
- Follow the 20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds.
- Use blue light filter glasses or screen filters.
- Maintain proper screen distance and lighting.
- Blink frequently and use lubricating eye drops.
- Adjust screen brightness and contrast for comfort.
At Keshavam Eye Clinic, we provide expert consultation and treatment for digital eye strain. Book an appointment for personalized eye care solutions!
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